Curves Workout.
I must be the last one on the planet to hear of Curves. Sure, I saw locations popping up, and saw the founder on television, but didn't think it had any application for me. If I was to join a health club, it had to be a "wet" one with pool and all.
But then, I started hearing from people that the 30 minute exercise workout only 3 times a week really works. Their web site at http://www.curvesinternational.com doesn't tell you much, but is great for finding nearby locations.
I stopped by one of the locations and found that many offer a free trial from a one day to a week depending on the location.. So I'm headed back tomorrow gym bag in hand. All I know at this point is that it is a workout course alternating strength and aerobic training on hydraulic resistance machines.
I'll let you know by the next newsletter if I felt this was for me, or why it wasn't. I'll try to give you all the pro's and con's. 'Til next time, I'll be sweatin' with the oldies.
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