Women's Menopause Health Center October, 2007 Newsletter.Hello friends, from Women's Menopause Health Center!
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Welcome to our newsletter community! Each issue of the Women’s Menopause Health newsletter contains health and wellness information specifically geared to today’s woman, monthly product specials, a select food recipe, exercise tips and a rejuvenating bath and body recipe.
To view and order menopause support products at the Women’s Menopause Health Center, click [here].
Is it Menopause, Perimenopause or Irregularity?Last month, we asked one $64,000 question, and you thought that was the end. Wrong! We're back with another. After all, this is about going through the life passage called menopause as easily as possible without causing serious problems from the side effects of synthetic hormones. So, we've added another question to the list.
When you read through the symptoms of irregularity, many are the same as those experienced when going through perimenopause and menopause. The typical perimenopause menopause symptoms caused by irregularity include: osteoarthritis; cardiovascular diseases; migraines and pressure headaches; intestinal and genital yeast overgrowth; irritability, anxiety, depression; obesity.
Many medical experts today agree that most illness begins in the colon and that the colon may be the single most critical organ in the body. As the colon becomes a stagnant cesspool, failing to move the poisons from food waste out of out of the body on a regular basis, the toxins back up. It is estimated that there are 36 different poisons that come from the colon, and as these accumulate in the bowel over a period of weeks, months or often years, they spread into your liver, gall bladder and other organs; into your blood; into your tissues and finally into your cells.
Why Is It Important to Be Regular?
The colon is the starting place for most disease in the body, including cancer (and not just colon cancer, but many if not all cancers). The colon is the sewage system or "septic tank of the body" where, if it is not properly cared for, a large volume of toxins (or poisons) accumulate until it becomes a foul cesspool
It is worth repeating: Most degenerative diseases start in the colon, due to a build-up of poisons which back up and eventually spread throughout the entire body. Digestive disorders account for the largest amount of lost time from work; they are the number one cause of disability absence; they comprise one-sixth of all hospital admissions. It is acknowledged by conventional medicine that at least 40 percent of all cancers originate in the gastrointestinal tract. Many alternative practitioners would say the number is much higher.
There is a wide discrepancy between conventional and complementary health communities concerning what constitutes regular bowel movements. The late Dr. Bernard Jensen, one of the foremost American authorities on the subject of digestion, colon health and holistic wellness in the twentieth century, and many contemporary experts conclude that 2 to 3 bowel movements a day are ideal for health maintenance.
As the entire body is weakened from these toxins, degenerative diseases can break out at some weak point in the body. illnesses which result from a clogged, sluggish or otherwise improperly functioning colon can include:
. Colon and other cancers
. Hiatal hernia, peptic and gastric ulcers
. Irritable Bowel Syndrome, Colitis, Ulcerative Colitis, Crohn's
. GERD (Gamo-esophageal Reflux Disease)
. Rheumatoid Arthritis and Osteoarthritis
. Fibromyalgia and Chronic Fatigue
. Cardiovascular Diseases.
. Migraines and pressure headaches
. Diabetes and other blood sugar problems
. Intestinal and genital yeast overgrowth
. Food Allergies and Food Intolerance
. Acne, Dermatitis, Eczema and other skin conditions
. Irritability, Anxiety, Depression
. Recurring infections.
The National Institutes of Health reports constipation as being one of the most common gastrointestinal complaints nationally. It is estimated that constipation (classified as 3 or more days without a bowel movement) affects over 4 million Americans per year, to the tune of 2.5 million doctor visits and approximately $725 million dollars spent on over-the-counter laxatives.
Through improper diet and nutrition, poor digestion, chronic constipation, stress, etc., the colon (or bowels) for most Americans begins to malfunction sometimes as early as the teen years or twenties (and sometimes in children under 10). Note the growing number of obese children in America. This is partly due to bad diet, constipation and poor bowel function.
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Help kill and expel worms, and inhibit the adhesion of disease cells such as bacteria, fungi and parasites.
Help reduce intestinal bloating.
Repair micro-tears and lesions along the tract and accelerate the healing of gastric ulcers.
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Colon Management - The Proper Care
Dr. Jensen states in his book, "Tissue Cleansing Through Bowel Management":
"I believe that when the bowel is under-active, toxic wastes are more likely to be absorbed through the bowel wall and into the bloodstream, from which they become deposited into the tissues. If any elimination system is under-active, more wastes are retained in the body. As toxins accumulate in the tissues, increasing degrees of cell destruction take place. The digestion becomes poor and partially digested material adds to the problem because the body cannot make good tissue out of half-digested nutrients."
We find that the food situation today has contributed most heavily to the imbalances in peoples' bodies and their inability to maintain good digestion and regularity.
Although the best diet is still one of "whole foods" - high fiber foods such as grains, legumes, vegetables and fruit - the way we grow, harvest, process and market our food today is at the root of many of our health problems. Processed, cooked, dried, roasted, burned, chemicalized, embalmed, preserved foods don't react well in the human body.
As a result of our poor food conditions, our bodies are not able to get the proper nutrition. Food grown on poor soil does not have all the vitamins, minerals and enzymes necessary for good health.
USDA HIGHEST FIBER SOURCES:
FRUIT: Apples, Plums, Peaches, Nectarines, Tomato; VEGETABLES: Spinach, Carrots, Celery, Broccoli, Kale, Cabbage; OTHER: Beans, Grains, Lentils, Flax, Nuts, Sweet potato.
People are growing up with shortages in their nutritional balance.
These shortages produce aberrations in body chemistry which reflect in disease, illness and unbalanced mental states.
Additionally, processed foods including dairy, sugar and white flour are notoriously lacking in fiber and bulk. They tend to be dry, goopy, sticky and pasty. They do not do well in making the transit in the bowel. A constant diet of this kind of food puts one upon the path to disease.
Many health experts believe that this American way of eating has contributed more to age-related cardiovascular conditions, insulin problems, joint and other ailments for baby boomers and pre-baby boomers than at any previous time in history.
Symptoms such as lack of energy, tiredness, irritability, restlessness, intolerance, quarrelsomeness, fatigue, lack of endurance and increasing frequency of illness are all products of the things we are discussing.
The good news is... We can reverse and make amends for what has happened in the past. There are excellent natural, safe options to prescription and traditional store-bought laxatives. In fact, with regular use, homeopathic and herbal supplements and remedies can enhance your overall health.
How To Get Big Benefits This Week
. Add a tall glass of water between each meal.
. Eat beans or lentils 2 to 3 times this week.
. Add a fresh raw salad to one meal each day.
. Go for a walk in the neighborhood or at the mall on 3 days.
. Experiment with one new healthy food today.
Practical Considerations -
Colon Cleansing, "Friendly" Flora and Fiber Supplementation
In cases where regular bowel movements are a challenge or elimination requires "effort': you can accelerate the body's health with a 30 day cycle of gentle cleansing. Based on the level of cleansing needed, this can be repeated up to three cycles for maximum benefit.
Vaxa Colon-Aid+ does an excellent job of removing years of debris that have been trapped in the colon. It is extremely gentle, safe, natural, easy to use by oral capsule and without laxative-type side effects. It will not disrupt your daily schedule.
Colon-Aid+ can help cleanse the lower gastrointestinal tract, inhibit adhesion of disease cells, help reduce intestinal bloating, repair tract tears and lesions, help accelerate gastric ulcer healing, and help to restore natural peristaltic action.September Menopause Recipe: Braised Red Cabbage with Currants.September Bath and Body Recipe: Detoxification Bath.September Exercise Tip: Does Exercising Aid in Colon Cleansing?
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Diosgenin cream ingredients | Benefits diosgenin cream | How to use diosgenin cream. | Return to Eden Diosgenin (nicknamed Progesterone) Cream. Sorry - Product Discontinued NEW!! NEW!!! BIG DRUG COMPANIES USING THE FEDERAL TRADE COMMISSION IN AN ATTEMPT TO DESTROY COMPETITION FROM NATURAL HORMONE REPLACEMENT THERAPIES!!! Do you remember our newsletter last year detailing how Wyeth Pharmaceuticals was attempting to stop compounding pharmacists from prescribing natural progesterone (diosgenin) after their profits fell by more than 57% from $2.07 billion in 2003 to $800 million in 2004 (after the WHI study had to be stopped)? Well, now they have gone after centers like ours making complaints to the Federal Trade Commission (FTC). The FTC's position backed by the big pharmaceutical companies is that Dr. John Lee, M.D.'s studies were not scientific and did not rise to the standard of FDA and National Institutes of Health studies, and that our claims about natural progesterone are false, unfair, deceptive, misleading advertising in violation of the law.. This is an attempt to force women into taking unsafe proven cancer causing synthetic hormones using your tax dollar to harass natural hormone suppliers. We here at the Women's Menopause Health Center refuse to take away your choice of a healthy alternative to Premarin, Prempro and the other dangerous drugs. We are taking a stand against this heavy handed attempt to destroy competition. We are going to fight for your choice of a healthy way to get through menopause comfortably and safely. (Ed. note: This was from our newsletter last year. The continued harassment by the FTC has caused us to discontinue our wonderful product. DO NOT be forced into taking something that can kill you. You may purchase safe progesterone cream at your local health food store, or find it a lot less expensively on line at places like ebay and yahoo stores. Do not let these heavy handed tactics destroy your health!) Return to Eden Chemical Preservative FREE Natural Progesterone Cream.
1-
4oz jar
Return to Eden Progesterone Cream |
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