Women's Menopause Health

 


 

Stress Management.


Stress is a complex, dynamic process of interaction between a person and his or her life. It is a way we react physically, mentally and emotionally to the various conditions, changes and demands of life.

Stress – Types
Acute Stress – can appear as a one-time incident that usually comes and goes quickly. Its effect on us can last from minutes or hours to days or weeks. Examples of acute stress include narrowly avoiding an automobile crash or a violent incident with someone.

Chronic Stress – can be caused by a continuing string of stressful incidences or an ongoing situation. Examples of chronic stress include a difficult job environment, caring for a friend or family member with a chronic disease, or a state of loneliness.

Stress – Levels
We experience stress in levels: low levels may not be noticeable, slightly higher levels can be positive and challenge us to act in creative and resourceful ways and high levels can be harmful, worsening chronic diseases such as coronary artery disease. These changing levels occur regularly as we pass through life cycle transitions like graduating from high school and college or starting a new job or even getting married.

Natural Colon Cleansing | Digestive Enzymes | Digestive Health | Parasite Cleanse | Complete Parasitic Cleansing Program | Intestinal and Colon Parasites | Human Tapeworms | Roundworms | Intestinal Flora |  Probiotics | Regularity | Laxatives | IBS | Diarrhea | Stress Management.

 

 

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